Today we give thanks for all the escapes we have had over the years. Sometimes gratitude comes in those moments when we realize we have been spared misery. Today as you breathe into this time for yourself, we ask that you remember the “escapes”. Those “near misses”, those “fortunate coincidences” and those “divine interventions”. As … More Escapes
from a participant in 30 Days of Gratitude: “Congratulations! This is a great book, website and blog. I will pass it along to friends as I start my 30 days of gratitude. I started keeping a Gratitude Journal years ago when Oprah featured Sarah Ban Breathnach, author of Simple Abundance on her show and talked … More Gratitude in Difficult Times
Close your eyes and “scan” your body. List every part of your body that functions well and is free from discomfort. We know that what we focus on increases. This is as true for our health as it is for other areas of our life. Especially when we feel less than healthy, we can relieve … More My Amazing Body
Days of Gratitude 