This day is dedicated to awakening. Awakening to your life. Settle into your special 5 minutes and take a couple of deep breaths. As you settle, open your eyes and look around. What do you see? Do not label or think about what you see, but feel the miracle of the sights in front of you. As you look around, imagine you are a newborn child, with no names for the things you see, so you simply look with awe at everything.
Reflect on what you saw during your exercise and silently offer gratitude for its existence.
“Gratitude is the fairest blossom which springs from the soul.” ~Henry Ward Beecher
Download the free e-book with 30 daily gratitude exercises. www.DaysofGratitude.com