Who is the person that immediately comes to mind when you think about being helped through a depression or a rough spot? Find two candles. One to light as you meditate on the sparks you have received that made a difference to you and the second as a gift for someone who you know is having a difficult time. Make it your mission today to get your second candle to that person. That one you know needs a little lift. You know the one. And whether you mail it, send it by special delivery or hand carry it, add a note of encouragement and gratitude for that person.
Who is your personal “Sparky”?
“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.” ~Albert Schweitzer
Download the free e-book with 30 daily gratitude exercises. www.DaysofGratitude.com