Humor alleviates misery. It is impossible to be amused and depressed at the same time. Our gratitude exercise today focuses on humor. Take 5 minutes to find a humorous joke online and print it out to share. Or find a comedy skit to enjoy and pass along. Today, take a moment to enjoy some humor, then give thanks for the humor in your life and share a piece of it with someone else.
Try these web links for starters: www.jokesclean.com • www.youtube.com (all of your old favorites are here, just search for them)
What made you laugh today?
“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.” ~Buddha
Download the free e-book with 30 daily gratitude exercises. www.DaysofGratitude.com
Days of Gratitude 