Today is the 23rd day of your month of gratitude. Make a list of 23 items for which you are grateful today. Or compile your list of 23 people for whom you are grateful… in addition to people you personally know, you can list historic figures, scientists, authors, artists, musicians or more. Write your list as quickly as possible without a lot of thought. Do it more than once throughout the day and see what else (or who else) you want to add to your list.
Make your list of 23:

“Gratitude is not only the greatest of virtues, but the parent of all others.”
– Cicero

Download the free e-book with 30 daily gratitude exercises. www.DaysofGratitude.com