Welcome to “30 Days of Gratitude.” We are excited to offer you a heartfelt gratitude exercise every day for the next 30 days. These exercises have been designed to open your heart to the miracle of gratitude and the amazing changes that can happen when we become more grateful. There is a new exercise every day. Some are for you alone, while others include friends or family members. Most exercises are designed to take about 5 minutes, but on some days it will take a little longer. We ask that you set aside 5 to 10 minutes of quiet time every morning when you can focus entirely on that day’s exercise. Some of the exercises will call you to spend a few moments quietly reflecting at the end of the day. This is a time to help you focus on the miracle of your life and encourage yourself to be thankful for the day. Thank you for joining us on this journey.
Please share your experiences making comments on this blog or by E-mail at DaysofGratitude@gmail.com
We look forward to hearing from you.
Robin, Carolyn and Vanessa