The Sun is Shining

By Gratitude Girl Carolyn It rained here for about a month. Until yesterday. And today the sun has come up with a brilliance rarely seen. We weathered (literally) 6.5 inches of rain in a three-day period last week. The creek overflowed its boundaries, creeping ever more closely to the house. Every day, it was the … More The Sun is Shining

Happy Thanks-Giving

By: Gratitude Girl Carolyn Happy Thanks-Giving Day. This morning I am sending out my most heartfelt appreciation for this life. In the midst of what may seem like chaos, I feel ever grateful. In the midst of what may seem like economic woes, I remain ever optimistic. In the midst of what may seem like … More Happy Thanks-Giving

Grati-gathering

by Gratitude Girl Robin This time last week I was making preparations for our first gratitude meet up. I was feeling such excitement about the beginnings of stretching our project to include meeting participants personally for the purpose of amplifying the vibration of gratitude on the earth. I loved the feeling that came with connecting … More Grati-gathering

Self Love

From Gratitude Girl Robin “Nonviolence means avoiding not only external physical violence but also internal violence of spirit.” ~ Martin Luther King, Jr. I have been turning this quote over and over in my mind since MLK Day. Thought is vibration that we transmit whether we physically or verbally express it. Think about it……..when you … More Self Love

Reflection

This is the last day of your 30 day gratitude experience. It is our hope that you have had many astonishing moments as you have devoted 5 minutes a day, or more, to your gratitude practice. We invite you to take today’s meditation time to reflect on the past days’ exercises and outcomes. Which exercise … More Reflection

A Dollar A Day

Even one dollar can make a difference. Connect with your heart and see where it leads you to give. Give away a dollar a day in any way you see fit. You may just be led to leave it somewhere for someone else to find. What did you do with a dollar today? “The happy … More A Dollar A Day

Gratitude

Today is for gratitude. All day. Your meditation today centers around teaching yourself to be grateful for everything. Today, celebrate everything that happens. For the shower that has no hot water. For the complaining child. For the errant spouse. For the rush hour traffic jam. We don’t know the end result of anything. When we … More Gratitude

Social Networks

Today, we share our great good fortune with our social networks. Post a gratitude blast on Facebook, Twitter or any other social media. Or post your gratitude thought on all of them. Compose a sentence or two that reflects your growing gratitude for the life you have, the people you know, or the good someone … More Social Networks

A Simple Thank You

It is easy to thank someone who has been of service to you or someone who has given you a gift. Today, we go deeper with our gratitude. Look for ways to appreciate everyone with whom you are in contact. Find an appropriate way to say thank you or express gratitude to every person with … More A Simple Thank You

Running Water

People in many countries don’t have access to clean running water. Today, every time you turn on a faucet, send a word of thanks into the universe. Think about the miracle of clean water when you’re making coffee, brushing your teeth, taking a shower, washing clothes, cooking dinner or having a thirst quenching drink of … More Running Water